Making a decision to focus on your physical health and mental well-being is a wonderful thing. At Aqua Wellness Resort, we can customize your experience allowing you to plunge deeper into your personal wellness venture. Let’s us lead you through your journey, paving the way to a balanced lifestyle. Seek total mind, body, and soul rejuvenation by treating yourself to one of our 3 tailored Wellness programs. Feel the stress begin to melt away the moment you arrive. We will provide a detailed daily schedule of your package upon arrival with ample free time to decompress and rest the mind. For a more personalized experience, add to any wellness package one of our numerous yoga workshops, craft therapies, and additional spa services, which you will receive a 20% discount with your purchase of a Wellness Program. For those who crave adventure, we can coordinate fishing trips; excursions to hike nearby Volcanos, surf lessons, and more. Surround yourself with the calming rolling waves of Redona Bay and endless skies as we embark on a total wellness experience together that will leave you restored and refreshed.
Yoga – With a focus on Yoga, you will allow yourself to deepen your Practice and yogic knowledge. Together we work on perfecting alignment, and finding the appropriate amount of depth in each posture. Through our private yoga sessions, we will connect to the different parts of your body that need the most attention and concentrate on those within your personalised yoga private. All of our Wellness Programs include at least one yoga private. We also offer the following Yoga Workshops:
- Yoga for Lower Back Pain
- How to Chaturanga (and avoid rotator cuff injury)
- Sun Salutations A and B
- Your Brain on Yoga
- Pranayama
- Yoga for Seniors
- Yoga Basics
- Moving into Inversions, and
- Personalized Yoga Practice to take home
Medicinal Foods – With constant new diet fads, it can be confusing to know what foods are best for our health. Aqua Wellness Resort provides the opportunity to educate yourself on the medicinal powers and benefits of foods. Forget the calorie counting and strict diets. Our relationship with food is about building awareness of how each food makes us feel, and finding a balance with the occasional indulgence while building a daily routine to fuel our bodies with nutrient packed goodness. Our eating habits should be just that — a habit! We recognize that not all bodies are created equally, and thus we all have different dietary requirements. Our Medicinal Foods Consult and Ayurvedic Consult focus’ on eating for your specific needs and body type. Together, we will discuss your eating habits, and empower you with the knowledge to nourish your body for optimal health by creating a personalized collection of healthier meal options for you to implement into your daily routine upon departure from Aqua.
Simply detox in the luxury of nature.
Aqua is the perfect environment to work on your wellbeing. The natural surroundings encourage you to strip away all complications and allow your body and mind to adopt a simpler lifestyle bringing you back to yourself. Choose from a 3 nights/4 day escape away all the way through to your own 7 nights/8 day personalized wellness program.
All programs are tailored for you allowing you the luxury of being able to get away whenever you want for however long you want. Think of us as your concierge wellness service. Book your program and your accommodation then let us take care of the rest.
3 Nights – Refresh Program
Our three day Refresh Program allows you to relax in our beautiful environment but still not risk too much time away from home or work. Perfect over a weekend, these short breaks are essential in keeping your mind and body healthy.
Included:
- Your choice of accommodation (sold separately)
- Welcome drink per person
- Meeting by appointment with our wellness expert (together if double occupancy)
- Access to all free yoga classes (included with purchase of accommodation)
- Access to all kayaks, paddleboards, snorkeling, etc. water activities (included with purchase of accommodation)
- 60 minute Aqua Massage per person
- 2 private 60 minute yoga sessions (together if double occupancy) (option to extend to 90 min)
- Cranial Sacral Therapy session
- 2 meals per day per person (breakfast and lunch or dinner)
- 1 coconut per day per person
- Aqua Wellness souvenir tank top
- Transfer to and from airport (together if double occupancy)
- Optional Fitness or Activity Add-ons*
Please contact our team at reservations (reservations@aquanicaragua.com) to get a quote or more information about this program.
5 Nights – Rejuvenate Program
With this five day Rejuvenate Program we will be able to go deeper into assessing your health and wellbeing and teaching you how to build healthier lifestyle habits on the yoga mat, and in your diet.
Included:
- Your choice of accommodation (sold separately)
- Welcome drink per person
- Meeting by appointment with our wellness expert (together if double occupancy)
- Access to all free yoga classes (included with purchase of accommodation)
- Access to kayaks, paddleboards, snorkeling, etc. materials (included with purchase of accommodation)
- 2 x 60 minute Aqua Massage per person
- 2 x 60 minute yoga privates sessions (option to extend to session 90 minutes)
- 2 Cranial Sacral Therapy sessions
- Personalized Medicinal Foods Consult with Wellness Coordinator
- 2 meals per day per person (breakfast and lunch or dinner)
- 1 coconut per day per person
- Aqua Wellness souvenir tank top
- Transfer to and from airport (together if double occupancy)
- Optional Fitness or Activity Add-ons*
Please contact our team at reservations (reservations@aquanicaragua.com) to get a quote or more information about this program.
7 Nights – Optimal Wellness Program
With 7 nights away from home you are truly going to feel the benefits of your week away. The Optimal Wellness Program is our most powerful option as it allows you to take enough time away to truly dedicate to yourself into the improvement of both your physical and mental wellbeing.
Included:
- Your choice of Accommodation (sold separately)
- Welcome drink per person
- Meeting by appointment with our wellness expert (together if double occupancy)
- Access to all free yoga classes (included with purchase of accommodation)
- Access to all kayaks, paddleboards, snorkeling, etc. water activities (included with purchase of accommodation)
- 3 x 60 minute Aqua Massages per person
- 3 x 60 minute yoga privates sessions (option to extend to session 90 minutes)
- 2 Cranial Sacral Therapy sessions
- Medicinal Foods Consult
- 2 meals per day per person (breakfast and lunch or dinner)
- 1 coconut per day per person
- Transfer to and from airport (together if double occupancy)
- Optional Fitness or Activity Add-ons*
Please contact our team at reservations (reservations@aquanicaragua.com) to get a quote or more information about this program.
Other Adventures –
We have many exciting adventures to be had around Aqua – For a lot of people working on their health requires exciting and fun adventures. For those of you who want to be active in nature you can choose to add some tours or exciting excursions to your package. Choose from either excursions on land or in the sea to get your adrenaline pumping! Ask for our Tours Brochure when enquiring and have a look at our tours and excursions to choose an adventure that suits you. The price of the program will reflect the tour you choose.
Please contact our team at reservations (reservations@aquanicaragua.com) to get more information about this program.