Aqua Wellness Resort

Aqua Wellness Programs

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Simply detox in the luxury of nature.

Aqua is the perfect environment to work on your wellbeing. The natural surroundings encourage you to strip away all complications and allow your body and mind to adopt a simpler lifestyle bringing you back to yourself. Choose from a 3 day escape away all the way through to your own 7 day personalized retreat program.

All programs are tailored for you allowing you the luxury of being able to get away whenever you want for however long you want. Think of us as your concierge wellness service, book your program and let us take care of the rest.

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3 Nights – Refresh Program

Our three day Refresh Program allows you to relax in our beautiful environment but still not risk too much time away from home or work. Perfect over a weekend these short breaks are essential to keep your mind and body healthy.

Included:

  • Welcome drink
  • Arrival health check in with our wellness expert
  • All group yoga and meditation classes
  • 60 minute massage
  • Access to all yoga and beach materials
  • 3 nights accommodation
  • 3 delicious healthy meals per day and 1 coconut per day and a glass of wine in the evening
  • Transfer to and from airport
  • Optional Fitness or Activity Add ons*


5 Nights – Rejuvenate Program

With this five day Rejuvenate Program we will be able to go deeper into assessing your health and wellbeing and teaching you how to build healthier habits. Five days is also just long enough to start to give your system a gentle detox.

Included:

  • Welcome drink
  • Arrival health check in with our wellness expert
  • All group yoga and meditation classes
  • 60 minute massage + cacao scrub
  • 1 nature hike
  • Access to all yoga and beach materials
  • 5 nights accommodation
  • 3 delicious healthy meals per day and 1 coconut per day and a glass of wine (depending on your focus) in the evening
  • Transfer to and from airport
  • Choose a Focus ADD ON –  Choose from one of our Focus Add Ons (Yoga, Detox, Adventure) to personalize your program and reach your goals.


7 Nights – Optimal Wellness Program

With 7 nights away from home you are truly going to feel the benefits of your week away. Guided by our expert team the Optimal Wellness Program is our most powerful option as it allows you to take enough time away dedicated to yourself to improve both your physical and mental wellbeing. By choosing a Focus Add On you will personalize your experience according to your needs and leave feeling lighter, stronger and energized.

Included:

  • Welcome drink
  • Arrival health check in with our wellness expert
  • All group yoga and meditation classes
  • 90 minute massage + 60 minute massage + facial + body wrap and cacao scrub
  • 1 nature hike
  • Access to all yoga and beach materials
  • 7 nights accommodation
  • 3 delicious healthy meals per day and 1 coconut per day and a glass of wine (depending on your focus) in the evening
  • Transfer to and from airport
  • Choose a Focus ADD ON –  Choose from one of our Focus Add Ons (Yoga, Detox, Adventure) to personalize your program and reach your goals.


Focus Add Ons – 

Making a decision to focus on your health is a wonderful thing. Choose a specialize experience that will allow you to plunge deeper into what you need from your time away.

Yoga – With a focus on Yoga you will allow yourself to deepen your Yoga Practice and begin to address specific issues. Together we work on finding the root of imbalances within you that can cause your dis-ease or discomfort. Through the sessions we will connect the different parts of your life that need attention and address those through a personalised yoga practice. Includes:

  • 90 minute Yoga Therapy Session + 60 minute Follow Up
  • Private Pranayama & Mediation Class
  • Personalized Yoga Practice to take home

Detox – Aqua is a wonderful area to detox due to the privacy of the cove and the closeness to nature. Together you and the coach will work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. You will also receive a detox manual to help you along the process.

  • Health & Wellness Analysis + Follow Up
  • Personalized Detox Menu with aim to detox and lose weight
  • Therapeutic Thai Massage

Adventure – For a lot of people working on their health requires exciting and fun adventures. For those of you who are looking to join on the program but want to be active in nature you can choose our Adventure Add on. Choose from either excursions on land or in the sea to get your adrenaline pumping! Includes

  • 2 Private Surf Lessons or Horse Riding Excursion
  • Rappelling down Pie de Gigante (300 feet)